In this lecture, Dr. Michael Klaper discusses the critical importance of gut bacteria, how water fasting can cure various health issues, but also underlines the differences between water and juice fasting, as well as being nourished by smoothies.
He also explains why after 3 days of fasting you’re not hungry anymore!
This TEDx talk is given by Mark Mattson, the current Chief of the Laboratory of Neuroscience at the National Institute on Aging. It presents some fascinating details about fasting and why it isn’t as popular as it should be.
<<“Broadly speaking, although there are some differences, I think Buddhist philosophy and Quantum Mechanics can shake hands on their view of the world. We can see in these great examples the fruits of human thinking. Regardless of the admiration we feel for these great thinkers, we should not lose sight of the fact that they were human beings just as we are.”