“It’s not just adults that have to deal with stress. The teenage years are among some of the hardest. There are various hormonal changes that we don’t understand and life around other teenagers is hard.
Be honest. Would you like to go back to your teenage years? Would you like to deal with other teenagers, while going through problems with acne and exams? Think about how stressed you were at the time. Even if you believe it’s harder now, you must admit that you felt stressed when you were in high school. Continue reading “9 Stress Busting Foods For Teenagers”